How Long Can I Store My Breast Milk?
As long as you have a healthy, full-term baby, simply handle your milk the same way you care for other foods. Use a container made for food. Label the container with the date and time. Place a single...
View ArticleBreastfeeding Saves Time
Many parents don’t realize how simple breastfeeding can be. The truth is breastfeeding actually takes less time than bottle-feeding. There is no formula to mix or measure, and there are no bottles and...
View ArticleHow Many Ounces Will My Baby Need?
If you’re a mother who has been breastfeeding on request, you probably haven’t had to measure bottles of breast milk or worry about the number of ounces. It can be a bit daunting to shift your...
View ArticleWill I Be Able To Pump At Work?
Yes. The health care reform bill (officially known as the Patient Protection and Affordable Care Act) includes breastfeeding promotion provisions that require employers (with a few exceptions) to...
View ArticleWhat Is The Best Way To Store Milk At Work?
The best option for storing your breast milk is in a refrigerator. Thanks to recent legislation, many employers are establishing lactation rooms for their breastfeeding employees. These rooms often...
View ArticleCenter Of Support
Alicia V., a blogger and scientist in Mebane, North Carolina, was used to visiting her baby at the child care center to breastfeed. Since her daughter refused bottles, it had become a lunchtime...
View ArticleMaking Breastfeeding Work While Working
When democratic strategist Hilary Rosen said that stay-at-home mother Ann Romney “never worked a day in her life,” the inevitable backlash was swift. Rosen apologized, calling for peace in a “phony...
View ArticleSupport For Pregnant Workers Fairness Act
Hot dogs and ketchup. Boo-boos and tears. Some things unmistakably go hand-in-hand. Being pregnant and landing a new job isn’t always one of those things. In fact, more often than not, it’s not one of...
View ArticleHow Often Will I Need To Pump At Work?
As in just about every aspect of parenting, there is no “one size fits all” answer. Some factors you will want to consider: How long is your maternity leave? The longer you can be away from work (and...
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Test Your Breastfeeding IQ
©iStockphoto.com/Kangah Ready, set, go! Planning to breastfeed? All you need is a baby, a breast, and a brain (your brain supplies important milk producing hormones). Because there is so much...
View ArticleSex Education, Poverty & Teen Pregnancy
Teen pregnancy rates in the U.S. are at an historic low. Down 40 percent from 1990–2008, rates are the lowest since 1976. Sounds like a victory, but consider this: The U.S. has the highest teen...
View ArticleThree Cheers For Breastfeeding!
Parents who work outside the home know that childcare providers must be our partners in ensuring our children’s health and wellbeing. Whether the issue is TV time or nap accommodations, juice...
View ArticleWhen Can I Start Using A Breast Pump?
There is no one size fits all when it comes to breast pumping recommendations. But knowing that you would like to have an ample supply of milk available when you return to work, it’s best to plan...
View ArticleWork-Life Balance Elusive for U.S. Working Moms
When the Pew Research Center published a Census report showing that a large percentage of mothers are bringing home the bacon, media powerhouse Reuters declared “Mothers are breadwinners for growing...
View ArticleU.S. Lags Behind In Support Of Working Mothers
Despite recent and well-publicized efforts advocating the accommodation of breastfeeding in the workplace, the United States (U.S.) lags far behind just about every other industrialized nation in its...
View ArticleWill I Be Able To Pump At Work?
Yes. The health care reform bill (officially known as the Patient Protection and Affordable Care Act) includes breastfeeding promotion provisions that require employers (with a few exceptions) to...
View ArticleRaising Baby: What Will It Cost?
The day has arrived! You’ve finally given birth to the baby you’ve been waiting to meet for the better part of a year. You can’t put a price on those tiny toes, chubby cheeks, and melt-your-heart...
View ArticleU.S. Lags Behind In Support Of Working Mothers
Despite recent and well-publicized efforts advocating the accommodation of breastfeeding in the workplace, the United States (U.S.) lags far behind just about every other industrialized nation in its...
View ArticleHow Many Ounces Will My Baby Drink Each Day?
If you’re a mother who has been breastfeeding on request, you probably haven’t had to measure bottles of breast milk or worry about the number of ounces. It can be a bit daunting to shift your...
View ArticleBusinesses Are Helping Mothers Breastfeed
When my maternity leave ended, I was a mess. My son Tommy was only 6 weeks old. I had successfully established breastfeeding but was sleep-deprived and emotionally spent. All I wanted was to stay home...
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